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🌱 Second Session – Re-assess | Implement | Update
We’ll check how your body and system has responded and progress or regress movement patterns, refining our approach. This is where we start embedding the right tools and strategies into your routine making adjustments, progressions, and practical steps that keep you moving forward in a sustainable way.
🌱 Second Session – Re-assess | Implement | Update
We’ll check how your body and system has responded and progress or regress movement patterns, refining our approach. This is where we start embedding the right tools and strategies into your routine making adjustments, progressions, and practical steps that keep you moving forward in a sustainable way.